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Body care Therapies |
Courses And Training
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Ayurvedic Massage is an ancient Indian form of hands on healing, which uses herbal oils and herbal powders as medicine. It is a natural method of relaxing, cleansing and totally rejuvenating the human body and mind. Ayurvedic massage helps the heart to circulate blood and stimulates the Marma the energy points. This provides more oxygen, glucose, proteins and other vitalizing elements for the tissues and organs. The movements and techniques used follow the growth of the body. They assist in opening the joints and increasing flexibility. This allows the Prana or life force energy to move freely, restoring the balance throughout the body. In short, Ayurvedic massage is for both mental and physical wellbeing. It fine tunes the body and mind and purifies the blood. Through our experience at Amrita we developed eight levels of massage. Each separate module uses different techniques moving deeper into the human body for better integrative rebalancing. This powerful series of massage opens and strengthens all systems of the body. We provide you a book and video to help your training. When you register with us, we will provide you a book and video in advance to prepare your training.
Video
The video of one-hour duration gives a video demonstration on General body massage. By watching this video, you will be able to know more about how massage is given, body movements, position of the therapist etc. The second part of the video is on massage process.
Massage book on training gives very deep understanding of the techniques involved. The pictures that feature with explanation make the book more interesting and easy to understand.The book on massage contains the following:
Ayurveda - The Science of Life,
The duration of the training on each day will be from 8 :30 a.m. to 12:30 p.m. There will be 2 holidays during the 14-day period.
(Course fee include Complete Training for 12 days, Certificate, and lunch provided)
In this massage, you would learn all the base movements of this massage series. This is a stimulating massage for robust health. It opens the entire body, naturally improving circulation and opening all joints. In this module you will learn to give an hour-long massage. By mastering this module, you could learn the other modules very easily. All the remaining modules use base movements of this massage. Also Head massage, Face massage and Abdomen massages are the same for all the other modules. Massage for muscles Duration 75 to 90 Min. This massage is focused primarily on lengthening and relaxing the muscles of the shoulders neck, spine and legs. The massage movements are quite heavy and therapist needs to have firm grounding before giving this massage. It works directly on the muscle tissues. In this massage, we use some body postures to release the muscles from its roots. The entire body is given fresh oxygen and blood flow, as stimulating strokes increase circulation. Massage for joints Duration 60 to 75 Min. This massage focuses on the two major joints of the body the hip and shoulder joints. Strong movements with knuckles, free adhesions to these joints and stretches the surrounding ligaments. In this massage, we use few body postures to release hip joint and shoulder joint from the spine. Spine itself massaged separately from both sides in side lying posture and helps in removing stiffness and improving the posture and grace of the body. Massage with feet Duration 45 to 60 Min. A strong massage given with the feet is the main part of this treatment. In this massage divided in to seven stages, pressure is applied while adjusting and controlling the body weight of the therapist in a systematic way. This is a deep form of massage that works very deeply into the muscles and the joints, as a result of which one would feel completely relaxed. Releasing almost all blocks from the muscles is one of the great benefits of this massage. One needs to take a minimum of ten sessions like this to have total rebalancing. Strength and flexibility are greatly improved through this massage. Massage with stretching Duration 75 to 90 Min. This massage method involves a combination of stretching techniques with vibration to regain its natural balance and natural posture and alignment of the body. Shaking and vibrating the body parts is the main technique used in this massage. This could result in proper posture of sitting, standing, walking, and sleeping. Most body problems that occur are also through bad body posture. Massage for skin and ligaments Duration 60 to 75 Min. Specific techniques, such as rolling of the skin, break adhesions, allowing the skin and muscles to glide with ease. Through these warming movements to the skin, toxins are easily flushed out from the skin and provide a relaxed good look to the skin. The body is given flexibility to return to its natural state of fluid energy and graceful movement Massage for inner organs Duration 45 to 50 Min. Dynamic breathing techniques with massage stimulate proper organ function through flushing the system of the body with fresh blood and oxygen. The inner organs are compressed wringing out toxins and trapped air to restore balance. Massage for mental tension Duration 45 to 50 Min. Blocked energy is released, increasing the vitality and uplifting the emotions. In this massage, a special breathing technique is given with meditative care. Releasing of all tensions is the main focus of this treatment. Encouraging, soothing and leading a person to purification is the outcome of this technique. Blocked energy is released, increasing vitality and uplifting emotions. Difference between modules Each person has his / her own imbalances in the body. This series helps to completely rebalance the body in a systematic way. The first model is a general full body massage, which increases circulation and gently opens the joints. The second model primarily focuses on the muscles and the third model on the joints. The fourth model is a deep tissue massage given with feet, including stretching and the fifth model opens the connective tissues and ligaments. And the final model ends with massage of the inner organs with breathing techniques. All models focus on the whole body, yet each gives specific attention to different parts. This is a creative series, which focuses on integrating each part of the body with the whole.
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